12 6 2011

AHHA..sabar lhaaaa nan sorg MAMAT NI!
koba na tdo..tp on9..sabor je la ~

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aku benci kaw 10jun 2011

huhu jumpe pic dye with some0ne......bnci siot..
yg ak plik an ..ak ta de plak cri adeq len..huhu bia lhaa da ta de rezki..
syg ke ta syunk at dy..huhuhu..cm bdod ak wat nyerr..
fwenz ckap rmai agy ley crik..

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nek cuti lhaa...

haha nek cti trening2..jumpe kat perlis kawan..
target2 !wat terbek wokk!!haha

bulan 10..haha

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karnival pelapis 01/2011 di kelantan sepak takraw

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karnival pelapis 01/2011 di kelantan memanah

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karnival pelapis 01/2011 di kelantan boxing

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karnival pelapis 01/2011 di kelantan

salam..huhu last mon de karnival pelapis at kelantan game yg terlibat

=MEMANAH
=BOXING
=ANGKAT BERAT
=GIMRAMA
=SEPAK TAKRAW..

HUHUH..11 mei ~16 mei 2011..
memanah (K1 90,70,50,30)(K2 50,50,30,30)METER..

amirol fareez + k1 RANK 4
amer ali + k1 RANK 10
aiman ramly + k2 RANK 18
akmal hasrin + k2 RANK 23
farrah hanum + k2 RANK 18
nuradilla + k2 RANK 20
nor mahaton + k2 RANK 8

haha terlibaT olimpik round : 1. AMIROL FAREEZ QUARTER FINAL
2. AMER ALI ROUND 2

HUHUHU yg ke -2 di PERLIS..hopes we can do it..chaiyok..

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